Loaded with potassium and magnesium, kidney beans help keep blood pressure in check, while their high fiber content helps reduce bad LDL cholesterol, fighting off heart disease. Kidney beans are also rich in iron and protein, making them a great meat substitute for vegetarians.
Now you know why they are good for you.
Multi-Grain Crackers are a tasty, gluten free alternative to processed wheat crackers. With a blend of whole grain brown rice, stone-ground corn, oat fiber and a 4-seed blend, Crunchmaster Multi-Grain Crackers are oven baked and have 65% less fat than fried multi-grain tortilla chips.
They make a great base for your favorite spreads and topping or can double as a chip for your favorite dips.